Former six-time Mr. Olympia champion Dorian Yates explained how to master the three phases of a rep for better peak contractions.

The ISM said its manufacturing PMI crept up to 49.0 in June from 48.5 in May, although a reading below 50 still indicates contraction. Economists had expected the index to inch up to 48.8.

Treatments designed to help patients preserve muscle while losing weight with popular obesity drugs by Eli Lilly and Novo Nordisk could generate more than $30 billion in sales by 2035, analysts at ...

How long does it take to build muscle? It depends on factors like diet and exercise. Here, experts explain how they grow and what to do for bigger muscles.

The population across developed countries is getting older and the associated frailty and debilitation are becoming major health problems. This gradual muscle loss is accelerated by the poor ...

New research from Florida Atlantic University shows that when it comes to building muscle and gaining strength, less might actually be more.

The Minnesota Twins announced Wednesday night that their frontline starting pitcher would miss 8-12 weeks with a teres major muscle strain in his throwing shoulder.

A private gauge of China's manufacturing activity tumbled into contraction in May, touching the lowest level since September 2022 as tariffs continue to weigh despite a trade truce with the U.S.

Dr. Gabrielle Lyon emphasizes the importance of strength and muscle health, advocating for a high-protein diet and resistance training to improve longevity.

But when that persistent eye twitching becomes frequent or spreads across the face, it could signal hemifacial spasm (HFS), or facial muscle spasm, a neurological condition that is marked by ...

In a new book, the author Casey Johnston argues that pumping iron helped her “escape diet culture.” But a preoccupation with strength can take many forms.

Google Is Training a New A.I. Model to Decode Dolphin Chatter—and Potentially Talk Back The company says its new model, called DolphinGemma, will be made open source this summer. Researchers are ...