Unlock your flexibility with our quick and effective guide on achieving both the middle split and front split! In this video, ...

Join us in this brief yet insightful video where we break down the steps to master the king pigeon front split. Perfect for ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.

NZ Herald Chief Entertainment reporter reveals details about Nicole Kidman and Keith Urban's divorce. New details have emerged about what reportedly contributed to the breakdown of Nicole Kidman and ...

Court documents show Kidman cited “irreconcilable differences” for the break-up, but the pair will make decisions jointly for their two children. According to the court docs, Kidman – who listed their ...

In August, Prime Minister Mark Carney said Canada would remove its 25% tariff on about half of the U.S. goods it has targeted since March. MEXICO CITY—President Trump’s trade war almost broke Mexico ...

Sophie Turner joined her boyfriend Peregrine Pearson at a press event in a display of unity after rumours swirled that the pair had split and the Game of Thrones star had joined celeb dating app Raya.

Make-up artist Lou, 41, looked happier than ever with her footballer beau, 36, as they posed together at the event - just days after fresh rumours circulated that they had split once again. For the ...

The New Orleans Saints’ quarterback competition has lived up to the hype so far. There currently isn’t a favorite for the starting job and New Orleans has spread around the reps and have rotated, like ...