Crunch Fitness today announces the opening of Crunch Lexington in Lexington, Kentucky. The $5 million, 40,000-square-foot ...

Renowned for redefining the classic burger with luxurious flair and bold flavors, Bobby Saputra's Singapore pop-up will ...

I'm a fitness writer and I love a bargain, so I've been trawling the Prime Day sales for fitness deals under $20. These are ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

That means you can refresh your home gym, stock up on running essentials, or upgrade your activewear without spending a ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Assets like gold and crypto were big winners in the first half of 2025, but remain powerful portfolio diversifiers despite ...

The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...

The best free Tabata workouts on YouTube I took a look at far too many Tabata workouts on YouTube to find the best ones for most people.

Weighted vests are trending for building strength and bone health — but do they live up to the hype? Here’s what science and fitness experts actually say.

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