While certain foods and drinks may be touted as healthy, such as smoothies and avocados, they might not help you perform at ...

Try to keep a record of what you eat, along with any symptoms, to help you figure out which foods trigger symptoms, especially since it’s different from person to person. But sometimes it’s ...

Eating the wrong foods before bed can disrupt digestion and sleep. Let's explore which foods to avoid before bedtime. 1. Spicy Foods Spicy foods consumed close to bedtime can cause digestive ...

How to avoid it: While you can't control how many microplastics your fish ate before it got to your plate, you can reduce the amount of filter feeders and bottom feeders you choose to eat (e.g ...

As Men’s Health Awareness Month comes to a close, Torrington Community Hospital and family medicine physician Dr. Issifi ...

Gastroenterologist reveals who should follow gluten-free diet and who should avoid it: ‘Those with wheat allergy…’ By Sanya Panwar Published on: Jun 18, 2025 02:08 PM IST ...

It’s a good idea to avoid larger meals after gallbladder surgery, since your body can no longer store as much bile as before. Smaller, more frequent meals may be easier to digest. (4) ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

The actual numbers of young people with cancer are still low relative to older people, but they're unlikely to stay low. The ...

If you're considering green tea extract supplements, here's what Dr Cyriac Abby Philips aka The Liver Doc wants you to know before you ‘gamble with your life’.