While certain foods and drinks may be touted as healthy, such as smoothies and avocados, they might not help you perform at ...

Greasy foods like fried chicken, french fries, mozzarella sticks, and fast-food burgers are loaded with saturated fat and take a long time to digest. Eating these foods before a workout can leave you ...

How to avoid it: While you can't control how many microplastics your fish ate before it got to your plate, you can reduce the amount of filter feeders and bottom feeders you choose to eat (e.g ...

The actual numbers of young people with cancer are still low relative to older people, but they're unlikely to stay low. The ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

According to new survey data commissioned by the Colorectal Cancer Alliance more than half of U.S. adults would rather do ...

Hiatal hernias occur when part of the stomach enters the chest cavity. Learn about which foods to eat and which to avoid with this condition.

I had a symptom of colon cancer and family history, so I got a colonoscopy. It was expensive, and insurance was a nightmare, ...

Many people can have polyps and, like Andy, have no symptoms. A polyp can take as many as 10 to 15 years to develop into ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

From blood pressure and diabetes to mental health and prostate screenings, these essential health check-ups help men detect ...

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...