To help her patients easily remember how to improve their attention span and overall focus, an Ohio State psychiatrist developed a tool called "Take Five." ...

A person's capacity for attention has a profound impact on what they see, dictating which details they glean from the world around them. As they walk down a busy street, the focus of their ...

In a new study, Yale researchers introduce a new model of human attention that explains how the mind evaluates task-relevant factors in a dynamic setting — and apportions, on-the-fly, computational ...

Ways to improve your focus and attention spanUse a timer to help you stay on task. It stops you from putting things off and helps build focus.

With average attention spans shrinking, mental health experts recommend practical habits like single-tasking and turning off notifications to regain focus.

Our energy shifts throughout the day. Some hours you’re bursting with ideas, while at others, even the smallest tasks feel impossible. That’s where energy-based scheduling comes in. Instead of ...

Improving attention and focus takes practice. Our concentration levels alter throughout the day, however by intentionally practising focus in small ways can build on this muscle.

If you don't train your brain to pay attention, that muscle weakens, and you lose some of the ability to decide what to focus on and for how long.

What would you do if you had more hours in a day? Here's how to carve out time for your interests and passions — even when you have a lot of responsibilities.

Here are five helpful ways to improve your focus, from eliminating time-sucking distractions to purposefully letting your mind wander, so you can reach the finish line.