"The stress and the ruminating and thinking about things over and over in your mind can certainly impact attention span and the ability to focus," said Singh. "Often when patients come to see me, they ...

Explore mindfulness techniques that will sharpen your focus, improve your attention span, and enhance your ability to concentrate.

How long can you focus on a thought – or anything – without being interrupted by your flashing phone? With a powerful distraction inches away, many people find their ability to focus has ...

Author Johann Hari talks with James Brown about how difficult it is for people to focus and pay attention now.

Alphabets make up the core of preschool learning. The alphabet is the first thing a child needs to learn before anything ...

How the pandemic stole your focus — and how to get it back The pandemic shortened our attention spans — and so-called "burnout brain" is a real side effect ...

Life is a juggling act — and it can be hard to carve out time and attention to finally start that creative side hustle, clean out the garage or keep writing that screenplay. Here are five helpful ways ...

Modern stressors and constant technology use are making it harder to focus—but it is possible to improve your attention span, experts say.

Research shows that the average attention span is decreasing, especially when it comes to screens.

Here are five helpful ways to improve your focus, from eliminating time-sucking distractions to purposefully letting your mind wander, so you can reach the finish line.