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Garlic (Allium sativum) and turmeric (Curcuma longa) are common household ingredients best known for their potent flavors and many purported health benefits. While both are technically root vegetables ...
As the days shorten and the air turns crisp, winter invites us to slow down. But for many, this season brings more than cozy blankets, warm stews, and hot drinks – it introduces unique health and ...