Adam Wittbrodt is the owner of Level Up Fitness and Training and the company's head trainer. He is a certified personal ...

Picture this: you’re mid-session in someone else’s studio and itching for a vape break. Do you whip it out or wait? Studio etiquette matters, especially when it comes to vaping.

A COUPLE is opening a new fitness studio aiming to provide an "overall holistic fitness experience". Daisy and Will Bevis, who are originally from Reading, are moving to Christchurch to open their ...

Unleash Studio is now open in Grand Chute with a grand opening celebration on the way. The mind, body and bungee studio, 1879 N. Casaloma Drive, was first announced in February and opened April 21.

RALEIGH, N.C. (WTVD) -- A new boutique fitness trend has arrived in Raleigh, and it's turning workouts into a full-on dance party. "This is actually one of a kind," said Jennifer Schofield ...

An Arlington woman began her entrepreneurial journey earlier this year with the opening of a new fitness studio in Falls Church. Hope Wheeler opened a barre3 this winter at 450 N. Washington ...

That’s the founding principle of Studio Aire (11 Meadow Circle, Lake Saint Louis), a new pole and aerial fitness studio landing in Lake Saint Louis this month. Owner and instructor Dorothy Burg says ...

The studio can be found online at www.rebarmichigan.com or by searing "Re Bär Fitness Studio" on Facebook. The business can be reached by calling 989-491-1187. Beatrice and Michael live in Midland.

In light of men facing criticism for attending mind-body workouts, here are etiquette rules to follow when attending Pilates, yoga or barre classes at a studio.

Group fitness instructor and TikToker Bransen Gates’ post on fitness etiquette has hit a nerve with gym goers, with over 1000 comments from followers.

On being late: When it comes to group fitness etiquette, one of the most pressing topics has to do with timeliness (and a lack thereof).Both of the instructors we spoke to agreed that it's better ...

The future fitness studio, 1879 N. Casaloma Drive, is expected to open in April and will feature bungee classes, ... which must be purchased ahead of time to sign up for a session.