Millions of people are rushing to get summer-ready by following trendy workouts, hard challenges, or quick-fix solutions.

If you're looking for the best fitness app to download onto your Android phone, you're probably sick of having people ...

I tested the $3,000 AI-powered Gym Monster 2.0 for 2 weeks. Here's my brutally honest review and whether it's worth the price.

A car crashed through Smash Fitness in Bonita Springs, but the community rallied to help rebuild. The driver, Adam Naylor, ...

Summer bodies are made year-round, and getting fit on a budget has never been easier here in the Houston area.

When you've dealt with injuries like Lindsey Vonn has, the whole PT program becomes pretty necessary. The 40-year-old (coulda ...

The Supplements, Splits, and Snacks Fueling Tony Cavalero’s Fit Physique first appeared on Men's Fitness on Jun 13, 2025 This ...

Even if you only have a few minutes to spare, you can still reap the benefits of the Tabata training method of HIIT.

The Center for Health Improvement (CHI) at HaysMed. Courtesy photo. HaysMed. The Center for Health Improvement at HaysMed is ...

If you've been putting in the work-counting steps, cutting calories and sweating through cardio, and the scale still isn't ...

This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

Norwood's health director said the town did not have anything to do with the Walpole Street gym's closure. She thinks Planet Fitness initially used a poor choice of words referencing a health concern, ...