Finding the best smartwatches that aren't the Apple watch has never been easier. These smartwatches come with brilliant ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Exercise equipment, gym accessories, workout tech and more - we rounded up the best fitness gifts for treating someone who ...

Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...

The researchers found that resistance training completely mitigated the impaired glucose intolerance caused by a high-fat ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, are still knocking it out of the park together. The couple, who have been ...

Peloton is recalling 833,000 of its original Bike+ model. We found alternative at-home workout solutions to shop from Amazon ...