Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

A Late Classic (A.D. 600–900) Maya vase from the Peten region of Guatemala portrays a king and queen (above, center) preparing to perform a ceremonial dance. Both royal figures wear feather head ...

Fat necrosis refers to dead or damaged breast tissue that often manifests as a noncancerous lump under the skin. In most cases, these lumps go away on their own and don’t return. Fat necrosis of ...

Maybe you were always teased for your “chubby cheeks” in grade school, or you feel that your face holds a disproportionate amount of weight compared to other areas of your body. Whatever your ...

Each year, many people of Christian faith embark on a 40-day ritual of penance and renewal known as Lent. The annual observation is traditionally recognized from Ash Wednesday through Holy ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...

Why did prehistoric people on the Iberian Peninsula sever the heads of some of their dead and put iron nails in their skulls? This question has been debated by archaeologists for years and we ...

A doctor shared tips to help you minimise stress GETTY "High cortisol levels, in combination with high insulin levels, may be responsible. Other research suggests that ghrelin, a 'hunger hormone' may ...

The boy found the handgun under the driver's seat of his parents' car. A 4-year-old boy named Chosen Morris has died after accidentally shooting himself in the head with a handgun he found in his ...