Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...

Your metabolism might slow down, hormones might start acting funny, and you may not bounce back from workouts the way you did at 25. But with the right nutrition, especially high-protein foods, your ...

Our dietitians and testers rounded up the 12 best protein powders. See the products that made our list and get tips on how to use protein powder.

Everyone's tracking their protein these days, and while we fully endorse protein powders, we'd like to introduce you to the best clear protein powders.

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

Our RDs share their top protein powder picks for 2025, including low-calorie, organic, and high-fiber formulas, and more.

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers ...

Our writer Brenley Goertzen has used Optimum Nutrition’s Gold Standard Whey for nearly a decade because it’s comprehensive protein source, and a solid pick for most people at a range of ...

Looking to make tasty delicious & high fat, low carb keto desserts? Here is a recipe everyone will love.

This protein powder is made solely from blanched almonds, finely ground to a creamy powder that blends perfectly into smoothies, baked goods, sauces, salad dressings and more.