Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Are you struggling with weight loss challenges? Weight reduction is a journey that goes beyond merely cutting calories or ...

Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

On her anniversary, 1000-lb Sisters star Amy Slaton showed off her weight loss while posing with her fiancé Brian Lovvorn in a red dress. Slaton has experienced significant weight loss since ...

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

A woman has shared her exact diet that helped her shed the pounds after weight loss jabs proved ineffective. Lynsey Copp, ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

A young woman has revealed how she struggled with her weight since she was a child — and the one thing that changed her life.

Infection, delayed kidney function, kidney loss and death are all risks associated with kidney transplant surgery in obese ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...