Antibiotics, while life-saving, disrupt the gut microbiome, the \"second brain\" crucial for digestion, immunity, and neurotransmitter production. This ...

Most Americans walk only about 4,000 steps per day, a number far below what is needed to maintain optimal health. Fitness ...

Your body is the most advanced machine ever created. Just like any high-performance engine, it needs quality fuel.

Holiday indulgence leaves your body feeling sluggish. Experts reveal a simple 3-day detox plan to help you reset. This ...

Memory Lift's inclusion of Vitamin C ensures robust antioxidant defense while simultaneously supporting the neurochemical ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides seven daily rituals to strengthen your health this season ...

Supermodel Elle Macpherson's Welleco brand has hero products including The Super Elixir and they're on sale for Black Friday.

All of us remain ever so engrossed in our mundane preoccupations that we hardly find any time for our spiritual pursuits, something which is much more important to our eternal self.

Your weekend choices are literally rewiring your brain—and neuroscience shows which activities calm anxiety while sharpening ...

In recent years, IV drip therapy has rapidly become one of the most sought-after wellness treatments across the globe. From ...

Located conveniently off Route 42, Gloucester Premium Outlets has become the destination for South Jersey residents who refuse to accept the false choice between looking good and maintaining a ...

At-Home Audio Program Enters Growing Brainwave Entrainment Market as Busy Professionals and Students Seek Non-Supplement ...