If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

A rogue elbow landed Dylan Efron in the emergency room with a broken nose. While trying a new move during rehearsals, his ...

The Bills released veteran defensive end Kingsley Jonathan, who the team signed back to the practice squad last week.

Neil Nitin Mukesh is basking in the glory of his recently released movie, Ek Chatur Naar, co-starring Divya Khossla in the ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

Whether you're working or playing, you're often using your wrists. And just like any other part of the body, wrists can ...

The Bills announced that they’ve signed defensive tackle Phidarian Mathis to the 53-man roster. Mathis, who’s spent the past two months on the team’s practice squad, takes the roster spot left vacant ...

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a means of enhancing muscle ...

Like most sports or exercises, pickleball does come with a risk of injury, but some simple precautions is all it takes to ...