In this hilarious and unexpected challenge - bodybuilders face off against a tiny 1-pound dumbbell that’s been super glued to the floor! Watch as these muscle machines struggle, strategize, and try ...

A fitness expert reveals the only dumbbell routine she swears by to keep her arms strong, toned, and sculpted after 40.

Trainer: This One-Dumbbell Workout Will Build Huge Arms in 20 Minutes first appeared on Men's Fitness on Jul 17, 2025 This story was originally reported by Men's Fitness on Jul 17, 2025, where it ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

If you're not sure which load to lift initially, Toya uses 5 and 10lbs dumbbells for the routine, while Juice works out with ...

Megan Thee Stallion and Klay Thompson worked out together in an adorable video showing off their couples fitness routine.

She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...

How good do you look from behind? If Sabrina Carpenter or Rosie Huntington-Whiteley – both of whom are fans of a backless ...