It’s estimated that 40% of women suffer from hair loss. Here are 11 common reasons why, and what you can do about it.

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

Since the early 1960s, countries representing over 99 per cent of the world’s population have agreed upon international technical standards ...

I read in your column and elsewhere that vitamin supplements have no realized benefit. I’ve mostly read about how it doesn’t hurt, but there is no evidence that they help. Does this include fish oil ...

I read in your column and elsewhere that vitamin supplements have no realized benefit. I’ve mostly read about how it doesn’t ...

People who are iron deficient are at risk of developing a condition called anemia. The good news is that many common foods ...

When we think of iron-rich foods, it's almost automatic to think of spinach. Popularized by cartoons and healthy eating ...

Eating a balanced diet, moving your body, and sleeping well are natural ways to boost your energy. But some supplements like ashwagandha, iron ... studies have small sample sizes and there ...

This means that the foods don’t have a ‘history of consumption’. Examples of novel foods include: new foods, for example, phytosterols and phytostanols used in cholesterol reducing spreads traditional ...