Whether you are at school or university, exam season has well and truly descended over the students of the UK. If you want to beat exam stress, look no further than some of the most relaxing classical ...

Signs of exam stress parents should be aware of 1. Increased anxiety Exam season is a nail-biting experience at the best of times, but sometimes the feelings of anxiety can get to be too much.

Combining healthy habits and favourite activities is a recipe for success, both in terms of exam performance and stress management.

The exam season is going on nowadays and can be very stressful for all the students. While some may face difficulties in time management, some students may struggle with their mental health. This ...

How to tell when your teen’s exam stress is out of control – and how to help While exam time can be challenging for parents and teens, there is help at hand ...

Lifestyle Stress Dr Amir Khan's crucial exam season advice to students on how to deal with stress The TV doctor offers some advice on how to properly fuel your body when studying.

Three teenagers and their teacher dad give some top tips on how to survive the stressful exam period.

The exam stress is in the air. Can you feel it too? The end of the semester is stressful, and while we can only mitigate the stress to an extent, taking time for self-care can help. In a time when ...

Exam time pressure can be overwhelming, but adopting scientific strategies like conceptual learning, parental role modeling, holistic health practices, breathwork techniques, and proper nutrition can ...

Improving mental health in high school students shortly before their final exams — a pilot study of a stress management intervention ...

Actors Vikrant Massey and Bhumi Pednekar participated in the eighth edition of Prime Minister Narendra Modi's Pariksha Pe Charcha program on February 16, where they interacted with students and ...