So here’s something fun I discovered: making out actually burns calories! Who knew, right? I’ll be honest – when my […] The ...

Real advice or false promises? Here are 7 red flags to spot in children-directed advertisements, according to UNICEF.

The articles focus on new methods for emotional wellness. They highlight empathy, stress, lifestyle changes, and community support. Each approach seeks to address mental health in practical ways.

Emteq is pioneering new wearable facial expression tracking technology built into lightweight glasses. Emteq CEO Steen Strand explains how they weigh the risks and opportunities for technology that ...

Even with no sunlight for parts of the year, people in Finland thrive when it comes to their life satisfaction.

A gentle yoga asana that’s easy and takes no time, is the cat-cow pose. It’ll help you stretch your strained muscles and ...

A local psychiatrist says he’s created a proactive approach to address emotional wellness, stressing the key is starting early.

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

Two wellness experts weigh-in on Halle Bailey’s vulnerable message about beauty and mental health.

As a result, people are stacking small, intentional habits that feel good and build long-term wellness. The most popular include prioritizing sleep (50%), eating nourishing meals (49%) and moving ...

It's called "Banksying," and it derives its name from the elusive street artist Banksy, known for art that seems to pop up out of nowhere and often comes with a cryptic twist.

According to the World Health Organization, over one billion people globally suffer from mental or emotional disorders, a crisis that worsened significantly during the COVID-19 pandemic.