True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of meaning. The more space you build for those things, the less power wellness ...

Real advice or false promises? Here are 7 red flags to spot in children-directed advertisements, according to UNICEF.

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

Two wellness experts weigh-in on Halle Bailey’s vulnerable message about beauty and mental health.

Emteq is pioneering new wearable facial expression tracking technology built into lightweight glasses. Emteq CEO Steen Strand ...

A gentle yoga asana that’s easy and takes no time, is the cat-cow pose. It’ll help you stretch your strained muscles and ...

As a result, people are stacking small, intentional habits that feel good and build long-term wellness. The most popular include prioritizing sleep (50%), eating nourishing meals (49%) and moving ...

UNICEF, the United Nations agency for children, has come up with a list of “marketing” tricks used by purveyors of unhealthy food which target children. The agency, which is present in more than 190 ...

Usually, people wake up one day and feel totally depressed, but it doesn’t happen overnight. Here's what you need to know.

Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve […] ...

Forget chasing six-packs and perfect angles. More Americans are turning inward.A new survey finds that nearly eight in 10 people now prioritize how they feel over how they look, and they’re making ...

Miriam Sabir's mother was independent before she got COVID-19 and pneumonia in late 2022. After, Sabir became her caregiver.