Real advice or false promises? Here are 7 red flags to spot in children-directed advertisements, according to UNICEF.

So here’s something fun I discovered: making out actually burns calories! Who knew, right? I’ll be honest – when my […] The ...

A gentle yoga asana that’s easy and takes no time, is the cat-cow pose. It’ll help you stretch your strained muscles and ...

Emteq is pioneering new wearable facial expression tracking technology built into lightweight glasses. Emteq CEO Steen Strand ...

UNICEF, the United Nations agency for children, has come up with a list of “marketing” tricks used by purveyors of unhealthy food which target children. The agency, which is present in more than 190 ...

Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve […] ...

Chief Inspector of Police Dr Eunice Namonywe Emusugut has inspired Kenyans alike after earning her PhD, a rare and remarkable feat in the demanding field.

Some of the best flip-flops with arch support can help your your feet stay comfortable and alleviate foot pain, thanks to ...

Weeknight dinners are moving outdoors as over half of Americans embrace fresh air, good food and a calmer way to connect as a ...

The importance of developing an emotionally balanced ego, embracing life's unpredictability, and understanding the limits of ...

The articles focus on new methods for emotional wellness. They highlight empathy, stress, lifestyle changes, and community support. Each approach seeks to address mental health in practical ways.

Yes or no: Do you have any idea what “wellness” is? Depending on where you live and which online rabbit holes you’ve tripped ...