Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected ...

Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Calcium supplements are taken to increase calcium levels. Common side effects include constipation, gas, and feeling bloated. Before taking a calcium supplement, talk with your health care ...

The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians Should you dole out your dose at breakfast or later in the day? Here’s what you need to know.

Since calcium carbonate contains about 40% elemental calcium, a 1,250-milligram calcium carbonate supplement provides approximately 500 milligrams of usable calcium.

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Calcium supplements can also interact with the absorption of thyroid medicine, particularly levothyroxine. Combining both of them at once can drastically decrease the efficacy of your thyroid therapy.

But elemental calcium alone shouldn’t be your deciding factor when choosing a supplement, because not all forms of calcium are easily tolerated and absorbed. Plus, calcium absorption rates can ...

But elemental calcium alone shouldn’t be your deciding factor when choosing a supplement, because not all forms of calcium are easily tolerated and absorbed.

But elemental calcium alone shouldn’t be your deciding factor when choosing a supplement, because not all forms of calcium are easily tolerated and absorbed.

But elemental calcium alone shouldn't be your deciding factor when choosing a supplement, because not all forms of calcium are easily tolerated and absorbed.