A new recipe, or design guidelines, for a self-strengthening muscle-like hydrogel has been developed through strategic integration of computational, information, and experimental research. The ...

New research into the muscles of world-class athletes and performance artists has revealed that a small number of "general motor skills" raise these experts above regional-level and novice competitors ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

New research into the muscles of world-class athletes and performance artists has revealed that a small number of "general ...