It's a pattern as old as time: you lose the weight, only to […] The post 5 Surprising Reasons Why Your Diet Isn't Working appeared first on Top5.

Lemon water has always been popular, but although richer in iron and a carrier of Vitamin C, grapefruit-infused water could ...

One of today’s most beloved fast food restaurants is Chick-fil-A, but when you’re on a weight loss journey, it can be hard to ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid eggs and the healthiest types.

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing your intake of specific fruits.

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your morning and keep you full longer.

He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty to animals.

If so, he will pave the way for the MAHA diet to become part of many more people’s lives. Kennedy’s dietary guidelines could have a much larger impact on what Americans eat than anything else ...

Learn the benefits, risks, and food lists of the heart-healthy Pritikin Diet with insights from registered dietitians.

Fiber is a key part of a healthy diet. Which fruits have the most fiber? Dietitians share 11 high-fiber fruits to add to your diet for gut and heart health.