For years, the humble egg has been the centerpiece of a nutritional controversy. Do you stick with egg whites for a leaner ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

Question: I am a woman with a BMI of 31 and have recently been put on statins for high cholesterol. I have also been told ...

You probably know polar bears as the big white animals roaming the Arctic, but there’s a lot about them that doesn’t make it ...

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Heart health: Some research indicates that eating full-fat cheese may lower cholesterol levels ... You can also sprinkle it on eggs or serve slices on a cheese board with fruit and nuts. Cottage ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

How to buy the best fresh corn and prepare it in summertime recipes for Corn Chaat, Sauteed Corn, Squash and Tomato Salad and Fresh Corn Fritters.

This recipe for Atlanta-based Bantam & Biddy's gluten-free flour mix can be used to coat fried chicken, shrimp, green tomatoes and more.