Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Plant-based living is shifting faster than you think — these surprising trends reveal what’s really happening on our plates, ...