This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...

For years, the humble egg has been the centerpiece of a nutritional controversy. Do you stick with egg whites for a leaner ...

Registered Dietician, talks about the health benefits of garlic in relation to prostate health.

Healthy & Delicious: To have a hassle-free morning, people love to savour breakfasts that are made in minutes. Here's a step-by-step guide to the ultimate golden oats egg white chilla recipe that you ...

In the present study, ovalbumin gene Y has been demonstrated as a new minor protein of hen egg white. This protein has been isolated by isoelectrofocalization and two-dimensional polyacrylamide gel ...

Dietary egg white protein (EWP) decreases serum cholesterol levels. We previously showed that EWP decreased cholesterol absorption in the intestine. Rats subjected to permanent lymph duct cannulation ...

Eggs are a great source of protein, with about 6.3 grams per large egg, but they're not your only option. Plenty of other foods, such as Greek yogurt, edamame, chicken, nuts, and more, pack even more ...