This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

They’re so useful in baked recipes because of everything that they do: The egg whites add volume and act as a drying and leavening agent, while the yolks provide fat, which adds flavor, tenderness and ...

Discover how kitchen ingredients like apple cider vinegar, coconut oil, and aloe vera fix damaged hair better than expensive ...

The Dutch designer created a "living look" composed of 125 million bioluminescent algae, while other dresses drifted, ...

The Athletic spent stage six of this year's race with the EF Education-Easypost team — this is how they fuelled Ben Healy's ...

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Egg white proteins are an excellent source of nutrition, with high biological and technological values. However, their limited functional properties prevent their widespread industrial applications.

Don't ever waste extra egg whites, even if it's just one. Here are TK recipes to make instead, from a simple egg wash to ...

In the quest for protein, chicken and salmon shine—yet the humble egg, often overlooked, is a nutritionist-approved ...