Breakfast burritos are a superior breakfast food. And did you know you can buy premade frozen ones from the grocery store?

Telomeres are the crucial protective caps at the ends of our DNA strands (they are sometimes compared to the plastic caps at the ends of shoelaces), and they are critical to cellular health. They ...

At its core, fried rice is the same everywhere: a comforting dish. Its capacity for different flavor, ingredients, and ...

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy.