So, most of what I did was think about what to eat, eat it, digest it, go to the gym, lift for two and a half hours a day, go home, sleep, and then sort of repeat that cycle.

These 10 powerful sleep-boosting foods could change your nights for good. Learn what to eat, when to eat it, and how each food works with your body to promote deeper, more restful sleep—naturally.

Subject to shareholder approval, the Company intends to change its name from “Eat & Beyond Global Holdings Inc.” to “Digital Asset Technologies Inc.”. The proposed name change is intended to represent ...

Grand Cayman is the "It Girl" destination for 2025. Here is where to eat, beach, sleep, drink, and party on your visit.

EATING AND TRAINING for abs requires a balancing act. You need to eat enough protein to build muscle, but if you pile in too many calories, you may limit your ability to drop bodyfat.

Our seven-part guide has helpful hints to achieve better sleep. To prep for a good night’s sleep, start at breakfast. What you eat throughout the day could affect your quality of sleep at night.

When [Terence Grover] set out to build a Tamagotchi-inspired simulator, he didn’t just add a few modern tweaks. He ditched the entire concept and rebuilt it from the ground up. Forget cute wi… ...

Donald Trump's witness move fails in Gavin Newsom case Social media expert warns of kids putting themselves in danger with viral challenges over the summer There’s a new ‘bonus’ tax ...

What to eat for better sleep: Science says it starts on your plate, not your pillow Here are sleep-boosting foods that actually work, from kiwis to chamomile tea ...

Last week I dined at Jason Atherton’s new project and it almost joined my top meals ever. Here are three of the best restaurants in London ...

Your guide to eating, shopping, sleeping and gawking in the DTLA neighborhood that has turned post-industrial style into an art form.

The foods you eat before bed can either help you sleep peacefully or keep you awake for hours. Some foods contain special nutrients that calm your body and make it easier to sleep.