In TODAY.com's Expert Tip of the Day, a cardiologist reveals his No. 1 recommendation for when to stop eating.

Nestled in Gurugram's Sector 85, Iris Sarovar Portico makes for a perfect retreat for couples to have a mini weekend ...

These 10 powerful sleep-boosting foods could change your nights for good. Learn what to eat, when to eat it, and how each food works with your body to promote deeper, more restful sleep—naturally.

Simple habits can make a big difference. Skip the cold soda, eat a little earlier and opt for a warm, soothing drink instead. Your stomach and your sleep will thank you.

Discover food, music and heartwarming stories from Louisiana to Pennsylvania in "Love Eat Travel with Michelle Valentine," airing June 30 on public TV.

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to sleep, too, experts say.

Our seven-part guide has helpful hints to achieve better sleep. To prep for a good night’s sleep, start at breakfast. What you eat throughout the day could affect your quality of sleep at night.

Referred to by many as the “honeymoon period,” those first pangs of infatuation are all-fire: an intoxicating, outer body rush. Crybaby’s latest single “Love On Repeat” distills this feeling into a ...

“If you eat very fast and eat very calorically dense foods, you might wolf down 2,000 to 3,000 calories without it registering at all that you even ate,” she said. “People attracted to eating when the ...

When [Terence Grover] set out to build a Tamagotchi-inspired simulator, he didn’t just add a few modern tweaks. He ditched the entire concept and rebuilt it from the ground up. Forget cute wi… ...