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For the everyday athlete, longevity is more than just living longer; it's about staying sharp, strong, and active for as long as possible. And now, a surprising ...
8h
Nigerian Tribune on MSNThe truth about depressionDepression is a common mental health condition and mood disorder that causes a persistent feeling of sadness and loss of ...
You think you know your pet—until they outsmart you again. From sneaky snack heists to pulling off Oscar-worthy performances just to get belly rubs, our furry companions are often far more cunning ...
The anonymous chef won fans and followers with her scandalous stories of sex, love and drugs in London’s top restaurants.
Author and podcaster Jennifer Romolini chats about her new podcast, "Extended Scenes," and her favorites places in L.A. to ...
Discover why Coq d’Argent remains a top dining spot in the City of London. We review the French menu, rooftop terrace and power lunch crowd.
23h
The Healthy @Reader's Digest on MSNI Drank a “Cortisol Cocktail” Every Day for a Week—Here’s What HappenedIt’s easy to see why the idea has caught on. According to the American Institute of Stress, 77% of people say stress impacts their physical health, and 73% say it takes a toll on their mental health.
13h
ABS-CBN on MSNHow Teacher-Content Creator and Breast Cancer Warrior Celine Cornejo Makes the Most of LifeThere is no tough battle a ray-of-sunshine person like Celine Cornejo can’t face when she anchors her strength on God and her family at the center of it all.
Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...
IT was all eyes on centre-court at Wimbledon last week. But one of the most distracting of celebs in attendance this year was Ellie Goulding. Namely, the singer’s bronzed, svelte arms that left us ...
The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...
A Call to Serve Humanity First rdquo; By Eric Paddy Boso In 1943, the American artist Norman Rockwell captured the heart of a ...
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