Teens might finally have a good reason to sleep in on weekends within limits. A new study reveals that teenagers who get up ...

What you eat before you sleep can have an effect on your sleep quality. These are the best foods to eat and what you should avoid for catching Zs. Taylor Leamey writes about all things wellness ...

This study appears to have been the first to assess the long-term effects of hypnosedative use among Vietnam War veterans with ... that significant changes in sleep patterns would not be expected ...

Yet just over a decade later, by the early 1990s, America’s global primacy had been reasserted in dramatic fashion. The Cold War had ended with Washington and its allies triumphant; democracy and free ...

I get homemade pecan milk with my early morning cortado. “I like to eat outside at Manzanita Market and engage with the sky and clouds and people and dogs. It’s got a great healthy breakfast ...

HOW TO TRAVEL TO GRAND CAYMAN: Traveling from the United States – specifically the eastern and midwestern US – to Grand Cayman is very convenient, with several airlines offering direct flights ...

It evolved, innovated, and adapted to meet the demands of a rapidly changing world. Cold War Confidence and Construction The 1980s were defined by one word: readiness. With Cold War tensions high ...

This week on Eat It Up, Hayden Balgavy visits Cold Bites in Bryant— the perfect place to get a tasty summer treat or try their one-of-a-kind "pickle sushi". Maddow Blog | As Trump endorses his a ...