Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

In 2021, researchers from Oxford University decided to delve into the science of biscuit eating. Their studies concluded you should pick up the biscuit with the chocolate side up, allowing the brain ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Monday is World Chocolate Day, so it's the perfect time to indulge and ask: Is dark chocolate really a health food or just ...

We’ve all watched it happen a hundred times — a child is given a cupcake, and instead of taking a well-balanced bite, they ...

Go ahead. Have that piece of dark chocolate. It may lower your risk for Type 2 diabetes. Terrifying Timelapse Shows Speed Of Deadly Flash Floods In Texas ...

- Chocolate may lift your mood temporarily, especially dark chocolate with high cocoa content. - The effect is modest and ...

Blood Pressure: Cocoa has flavanols that aid in producing nitrous oxide. It helps blood vessels open. A small dose helps ...

Can women eat dark chocolate guilt-free? Discover the surprising health benefits of dark chocolate for women in this fun and ...

Luxembourg is the largest consumer of chocolate in the world, with the highest per-person daily intake. Explore the top ...

Monday is World Chocolate Day. If you want to enjoy some chocolate, try dark chocolate. It has some health benefits.

Products sold at Aldi, Tesco, Lidl, Iceland and other UK supermarkets have been recalled with 'do not eat' warnings issued by the Food Standards Agency (FSA).