Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

In 2021, researchers from Oxford University decided to delve into the science of biscuit eating. Their studies concluded you should pick up the biscuit with the chocolate side up, allowing the brain ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

As for the best kind to get, she says look for anything with 70 percent or more cocoa and less than eight grams of sugar.

Beth Czerwony is a registered dietitian who says, yes enjoy dark chocolate, but not too much of it. Texas flooding map, ...

Monday is World Chocolate Day, so it's the perfect time to indulge and ask: Is dark chocolate really a health food or just ...

We’ve all watched it happen a hundred times — a child is given a cupcake, and instead of taking a well-balanced bite, they ...

If you’re looking for an excuse to indulge in a sweet treat, why not try some dark chocolate? It actually offers some health ...