Scared about stepping out for a gym visit during monsoon? We've got your back! Here are top 8 dumbbell sets for home workout.

Guru Rawal, a badminton coach at Saurashtra University in Rajkot, lifts 20-kg dumbbells underwater, enhancing lung capacity, ...

Male dumbbell weight: 235lbs (106.5 kg). Female dumbbell weight: 185lbs (83.9kg). Think you could lift it?? Mary Trump issues ...

Strength training plays a crucial role in building muscle, enhancing endurance, and improving overall fitness. For those ...

Jessica Biel demonstrates her exercise routine on social media while being transparent about the rigid lifestyle required to ...

Hold dumbbell or kettlebell high up into chest. Step right leg forward and out. Lower back leg down until both knees are bent ...

Natasa Stankovic stuns fans as she nails the viral ‘Nicki Minaj pose’ trend, flaunting core strength while balancing in heels ...

Find out what you need to know about dumbbells. Discover the pros and cons, and the possible health benefits.

Everything you need to know this Amazon Prime Day, including the best Prime Day deals, handpicked by Men's Health editors.

Take your training to the next level with the best kettlebells. Our fitness experts tested and reviewed the top options to determine which products deserve a spot in your home gym.