Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...

When generating robot motions based on instructions such as cooking recipes, ambiguity of the instructions and lack of necessary information are problematic for the robot. To solve this problem, we ...

Picking up objects and tossing them on a conveyor belt are activities generated on a daily basis in industry. These tasks are still done largely by humans. This article proposes a unified motion ...