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LEWIS CAPALDI has spoken in depth for the first time about returning to the stage – admitting he thought he’d never perform ...
Dua Lipa is stunning in her teeny string bikini on a yacht as she earns the ultimate compliment while going topless.
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Dr. Katie Stewart shares advice on how to curb some of those anxious thoughtsDo you every feel like anxiety is stopping you from living fully? Dr. Katie Stewart was here to give some insight that can ...
English and Albanian pop star Dua Lipa is enjoying her luxurious holiday in Mallorca with some friends. The singer recently ...
Let's stop pretending this is about class or comfort. These days, every seat is Anxiety Class. In Denial Class, you pretend ...
In today's fast-paced society, we are surrounded with expectations—grades, promotions, and ideal relationships. The pressure ...
Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...
It is an unwritten rule in Britain that any crowd, regardless of creed or colour, and no matter how tricksy, hostile or ...
Apart from being practical and easy to do, there are numerous benefits of regular walking that you can obtain.
The 22-year-old is quickly becoming the pop star of her dreams: in the past two weeks alone she has toured with Dua Lipa and ...
For decades, the city has wrestled with depopulation, environmental threats, and cultural erosion. Jeff Bezos’ wedding has simply become the latest lightning rod—a glittering metaphor for a deeper ...
People often dismiss burnout as a temporary rough patch. But ignoring the signs could lead to serious mental health issues. Here's how to recognise the difference ...
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