When fasting during Shravan, Navratri, or other religious days, drinks made from fruits, nuts, milk, or herbs can keep you hydrated and energised. These simple vrat-approved drinks can be prepared at ...

For vegetarians looking to boost their protein intake, especially for muscle building and recovery, the good news is that you don''t need expensive, specialized supplements. Many traditional Indian ...

A recall of certain cases of Floria Dried Apricots is underway due to their packaging not disclosing the fruit contains sulfites. Turkana Food Inc. issued a recall for 352 cases of the dried fruit ...

Let’s check out six tasty, tangy, chatpata, and totally addictive dry fruit snack ideas for your next party that’ll win your guests over!

Soaked dry fruits can support better gut health, improve energy levels, etc. Soaking dry fruits can be very beneficial for health. Soaking helps activate enzymes and removes anti-nutrients like ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with chronic constipation.

A new study of 186,000 people found that eating dried fruit at breakfast is linked to a lower risk of heart disease, cancer, and early death.

Looking for a list of heat-tolerant and drought-tolerant fruit trees? We've got you covered. Species like olives, pomegranates, and apricots excel in dry heat.

Dried fruit and nuts can be healthy powerhouses, but experts say it matters when—and with what—you eat them to avoid blood-sugar spikes.

Refreshing drinks are abundant in many parts of the world. So, if you're globe-trotting soon or itching to craft a new drink ...

Dry fruits are more than just tasty snacks; they are a natural way to support cognitive health and enhance memory. By incorporating a variety of dry fruits into your diet, you can nourish your ...