There are 2 grams of fibre in a 1-ounce serving of banana chips. Fiber keeps your digestive system working properly, which can cut your chance of constipation.

Chin-chins (deep-fried, crunchy and mildly sweet snacks) and plantain chips (dried banana chips) are favorites in west Africa. Japanese Pocky sticks are biscuit sticks hand-dipped in chocolate ...