HEAVY BARBELLS ONLY!!! Here are the eight lifts each competitor could choose from: Bench Press, Back Squat, Deadlift, Front Squat, Clean, Jerk, Snatch, Overhead Squat. Want to get better at each of ...

Michael Douglas made an intentional choice to step away from acting — and now, he can’t imagine going back. The Fatal ...

Soon the pressure to go all-in on a postseason push or focus on long-term development may reach a tipping point for the ...

Washington, 73, has been sidelined for the past week after he experienced shortness of breath and appeared fatigued toward ...

The Big Red Machine was more than just a collection of Hall of Fame players and a great team. They were rock stars, a ...

Charlie Wedes didn’t look like a revolutionary when, 16 years ago, he and another grade-schooler puttered around Lake Minnewashta in the metro’s western suburbs, casting for largemouth bass.

GEORGIA, USA — A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group. Phillip Hambrick, a retired Army helicopter pilot, set a ...

MARYVILLE, Mo. – L. D. Young, 88, of Maryville, Missouri, passed away on Tuesday, June 10, 2025, at the Maryville Living Center. Logan Douglas Young III was born on July 25, 1936, in Quitman ...

At 70 years old, Phillip Hambrick is not slowing down. In fact, he’s bench-pressing his way into the record books — and inspiring an entire community.

The Bench Press Hack Charles Glass, nicknamed the 'Godfather of Bodybuilding', has trained high-profile individuals such as Dwayne Johnson throughout his 35-year career. And he has a simple hack ...

Discover why the bench press gets a bad rap and how to fix your form for max strength, size, and safety. Learn pro-level techniques from NFL vet and Power Athlete CEO John Welbourn ...