The rise of GLP-1 drugs is a reminder that we must move beyond the simple equation of thinness as health and value. These ...

When TV actor Dilip Joshi, aka Jethalal of the sitcom ‘Taarak Mehta Ka Ooltah Chashmah,’ said he had lost 16 kg in ...

Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

Think weight loss will fix your mental health? These 5 myths reveal why chasing thinness may be harming, not helping, your ...

“The OMAD diet, or ‘One Meal A Day’ diet, is a type of intermittent fasting where you eat all your daily calories in a single ...

Another great protein source for weight loss that Juul recommends is tofu. Like beans, lentils and chickpeas, tofu is full of fiber and very low in saturated fat. Other soy protein sources, like ...

A new study might offer hope to overweight Americans who think they’re too busy to get to the gym but want to shed some ...

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.

During an interview with Rolling Stone in 2023, Goodman revealed that he'd lost 200 pounds in recent years. The star attributed simple activities, like walking his dogs, to helping him maintain his ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...

Mounjaro suppresses the appetite of the user, as well as increases their sense of fullness, by activating two receptors ...

"Mono diets" are restrictive regimes that consist of exclusively eating one type of food for a while, with the aim of quickly ...