Scientists have identified molecules from blood and urine that may reveal how much energy a person consumes from ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Eating high-quality carbs from food sources such as whole grains, fruits, vegetables, and legumes may increase a person's ...

First things first, what exactly are electrolytes? “Electrolytes are essential minerals like sodium, potassium, magnesium, ...

What human foods are good for dogs? If you want to indulge your pup, spoil them with these dog-friendly human snacks.

A new study has found that cutting out one vegetable can help you live a 'longer and healthier' life - but it's not all good ...

Eating a healthy, varied diet full of whole foods can provide the body with enough ... says Largeman-Roth. Cooked sweet potatoes are a nutrient powerhouse and one of the best plant-based sources ...

These doctor-recommended foods must definitely be added to your everyday diet for overall eye health and improved vision.

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your ...

Irritable bowel syndrome (IBS) can cause diarrhea, constipation, and other GI symptoms. Here are 6 dietitian-approved foods ...