Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

To make it 2,000 calories: Change the morning snack to 1 cup plain nonfat strained (Greek-style) yogurt, 1 cup raspberries ...

FIMC published its first public-facing MTM requirements in 2024. The 32-page document is their “commitment to excellence,” ...

In a fast-paced world where time is scarce but dietary needs are becoming more specific, personal chefs have emerged as essential figures in modern kitchens. These culinary professionals do ...

People who take GLP-1 drugs like Ozempic can lose weight even if they face disruptions in accessing the medications, which ...

Soft drinks goliath Coca Cola is being coy – and issuing confusing statements – after Donald Trump announced a sweetener ...

Simon Furness, 57, used to get Chinese takeout five times a week, and his daily diet included half a loaf of bread, two cans ...

Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories ...

Whether it’s treating hypertension, diabetes, heart disease, or conditions, the right detox can do wonders for your daily health & happiness.

Major US ice cream makers on Monday announced plans to phase out their use of artificial dyes following pressure from Health ...