People who eat more in the morning when metabolism is most efficient, may be more likely to lose weight (or maintain a healthy weight).

Skip the tortilla and go for a burrito bowl with chicken, black beans, fajita veggies, lettuce, salsa, and a small scoop of brown rice. This meal is high in protein and fiber, which slows digestion ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional profile and a variety of flavors and textures. Stuck in a rut with vegan ...

A burrito bowl is a healthier alternative to a burrito. Learn how to save money by making one yourself at home.

November is American Diabetes Awareness month and the American Diabetes Association has recipes that you might want to add to the holiday lineup.

So I decided to test out breakfast-burrito recipes from three celebrity chefs — Trisha Yearwood, Gordon Ramsay, and Guy Fieri — to find the best one.

TYPE 2 diabetes may feel like a minefield - can you eat this or that without spiking blood sugar levels? If you're feeling peckish, what's a good, healthy option for lunch?

Black Bean And Rice Burritos1/2 cup nonfat cottage cheese 2 tbsp soft fresh goat cheese 1 1/2 cups cooked brown rice kept warm = (or long-grain rice) 3 tbsp minced red onion 3 tbsp chopped fresh ...