Gut health affects more than digestion. It plays a key role in your mood, skin clarity, and immune strength. Here’s why ...

One of the most significant contributors to mood swings in pregnancy is the surge in hormones like estrogen and progesterone.

A study reveals that teens with anxiety or depression use social media more, constantly comparing themselves to others.

Dr Hilary Jones said that while many women are aware of more commonly known symptoms during menopause, many may not connect ...

Saffron shows promise as a natural remedy for Alzheimer’s, stress, sleep issues, depression, and cognitive decline, offering ...

New research reveals a surprising emotional shift in women during midlife: anger traits, like explosive reactions, hostility, ...

Health Secretary Robert F. Kennedy Jr. and other Trump officials are signaling their interest in approving psychedelic drugs ...

T heir names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to ...

In her new book Millennial Menopause, Lauren Tetenbaum, LCSW, talks you through the signs to recognize if your mental health ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...