Gut health affects more than digestion. It plays a key role in your mood, skin clarity, and immune strength. Here’s why ...

In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health ...

Most people are aware that consuming excess sugar is harmful to physical health, contributing to problems like obesity, diabetes, and heart disease. However, what many don’t realise is that sugar can ...

A study reveals that teens with anxiety or depression use social media more, constantly comparing themselves to others.

New research reveals a surprising emotional shift in women during midlife: anger traits, like explosive reactions, hostility, ...

Research is a priority that can't wait, even if the fight ahead is a thorny one. Contact your own state representatives and governor, as well as leaders in Congress (in the U.S. Senate and House of ...

Health Secretary Robert F. Kennedy Jr. and other Trump officials are signaling their interest in approving psychedelic drugs ...

In her new book Millennial Menopause, Lauren Tetenbaum, LCSW, talks you through the signs to recognize if your mental health ...

Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal ...