It's been reported that Americans should stop drinking coffee in the summer heat. We reached out to experts to see if that's ...

These are the hydration myths you need to stop believing. You've probably heard that coffee is dehydrating, so you shouldn't ...

Drinking coffee in hot weather isn't inherently dangerous if you drink other liquids, too. Although caffeine is a diuretic, ...

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

Dehydration occurs when fluid loss surpasses consumption, causing electrolyte imbalances in your body. In the US, over 75% of ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

New research from the University of Sydney has found that children are at a similar risk of dehydration and hyperthermia in ...

An estimated 39 million Americans live with migraines, and excessively hot weather can trigger symptoms and attacks, ...