Tiger Shroff Stuns Fans And Celebs With 200KG Deadlifts- Watch Video Tiger Shroff stunned his friends and fans as he shared a video of him lifting 200 kg.

Cape Town – John Cena spent his 41st birthday in the gym and we are seriously impressed. The pro wrestler/actor showed his Twitter followers that he’s still got it by lifting 160kg like he was picking ...

Rapper Method Man (who is also the founder of Tical Athletics) just shared a video of himself performing multiple controlled reps of a 435-pound deadlift.

Using a trap bar, the tighthead prop deadlifted 180kg in weights during a gym session at the Surrey Sports Park today and when you factor in the 20kg weight in the bar, that's 200kg.

Romanian deadlift: This common variation targets the hamstrings and most posterior muscles. Instead of bending the knees, a person keeps their legs relatively straight throughout the entire movement.

But it’s not the only way to build raw power. In fact, some lifters will tell you the trap bar deadlift is an even better option, especially for beginners or anyone focused on training for power ...